Vitamin D aka “The Sunshine Vitamin”, because when exposed to the sun, \our skin makes the vitamin. Our liver converts it to a new, active substance D3. Activated D3 is ready to do its many jobs! From the liver, D3 sent all over your body. Vitamin D3 regulates up to 200 genes which underlines the power of this mighty nutrient. A vital and well known role for D3 with calcium & other minerals for bone and teeth strengthening. There is so much more! We count on D3 for: Immune strengthening: less likely to develop a cold or flu and helps to fight infections Improving muscle function Regulating blood sugar and reduces insulin resistance Reducing inflammation Decreasing heart disease risk and improves blood flow Optimizing lung health, improves breathing, opens airways Supporting brain development and cognition Contributing to cell communication

DHA is critical for aging brains Most people are not aware that our brains are comprised of more than 60% fat. DHA comprises 90% of the omega-3 fatty acids in the brain, and unfortunately, most Americans are low in DHA.

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